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Neuro Linguistic Programming (NLP) |
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The second immensely powerful technique used in the Diet Evolu7ion program is Nero Linguistic Programming (NLP).
Some of you may already have heard of this form of therapy, as it is increasingly becoming a 'buzz word' in psychological circles. Or perhaps you have seen Paul McKenna on TV using this stuff to clear fears, phobias, addictions etc. - the NLP techniques used in Diet Evolu7ion are basically similar to those - but ramped right up to the max!.
NLP is a way of using positive thinking and visualization techniques to stop unhelpful ways of thinking and behaving, choosing new and constructive thoughts and actions that will bring about positive change.
It is based on the principle that all behaviour has a psychological structure that can be identified, learned and adapted to create the outcomes you choose.
Therefore it can be used to remove all negative emotions and limiting beliefs that may be holding you back, followed by then installing new, positive, efficient and helpful programs in their place.
Put simply, imagine your brain is like a computer and your unconscious mind is running various different software programs.
If there is a virus in the system, or one of the programs is not running efficiently, then the faulty program will keep repeating the same mistake time after time because it doesn't know how to stop. But when you delete that program, and install a new program, it can run efficiently once again. It's like taking the sewage out of your pipes and replacing it with fresh natural water.
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