This category contains actual testimonials written by current or previous participants who describe their experiences of the Diet Evolu7ion programme.
All providers have given their permission for these details to be published for others to read.
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V. Manson, Glasgow |
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"Mandy has put together a mix of therapies which have inspired me to change my way of eating, and stop 35 years of yo-yo dieting and comfort eating.
I have found her to be an amazing and inspirational therapist who has a wealth of knowledge at her fingertips.
I have never felt better, and have lost over two stone effortlessly. I feel in control of my life - not only where eating is concerned.
I feel more motivated and confident and can use all of the techniques to help me.
I would recommend this course to anyone.
One word of advice would be : Mandy, or anyone for that matter, can give you all the tools in the world, but the bottom line is – it’s up to you to use them!" |
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K. Russell, Glasgow |
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"As a serial yo-yo dieter, Diet Evolu7ion has changed my life.
Mandy has inspired me to change my eating habits and to stop thinking about food all the time.
I now feel I’m more in control and can enjoy eating without the guilt."
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E. Dantzic, Glasgow |
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"Forget everything you have ever tried with regard to controlling your eating patterns, forget that you have ever been to a weight loss club or even counted a calorie.
Here is a course of instruction which will get you thinking more clearly than ever before about what you eat, why you eat it and most importantly how you want to feel about yourself.
Be prepared for a completely new approach to managing what and when you eat. Most importantly it is a very relaxing but interesting experience which I would highly recommend." |
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M.J.Morgan, East Renfrewshire |
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“I found the 'Diet Evolu7ion' programme a great and positive help to losing and controlling my weight. The techniques that I was shown were most beneficial and I must say I still make a point of using them every day.
After dieting for many years, for the first time I have lost weight without counting calories and following a forbidden food list! I particularly found the class sessions motivating, encouraging and always felt much more focused when finished.
I would recommend this course to anyone who is struggling with their weight and has had enough of stepping on the scales every week!
I needed a different direction and this was the answer.
Thanks for helping me get back on track and kicking the old habits!!!” |
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